Achieve 20x More in a Day with These 10-Minute Hacks
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Chapter 1: Understanding Procrastination
At times, it can feel like I’m leading two lives — one filled with mental distractions and the other consumed with physical tasks, both of which are experts in procrastination. My mind often seems to play a game of hide and seek with my productivity levels. There are moments when I find myself obsessively organizing my closet, even as pressing deadlines loom overhead.
This phenomenon can be categorized into two types:
- Mental Procrastination: This is that frustrating limbo where you contemplate completing tasks yet fail to take action.
- Physical Procrastination: Here, you master the art of crafting excuses to avoid diving into the actual work.
Sound familiar?
Section 1.1: Breaking Down Your Tasks
Instead of feeling overwhelmed by a mountain of responsibilities, consider breaking down your household chores into manageable 10-minute intervals. This is not about taking breaks, but rather about making quick, productive moves.
For instance, as a work-from-home mom balancing coaching and writing, I often find myself with brief windows of time. During these moments, I throw in a load of laundry, unload the dishwasher, or tackle a quick household chore. This approach alleviates the mental burden of thinking I have an endless list of chores waiting for me after work, which can feel overwhelming.
These 10-minute bursts can lead to surprising levels of productivity. You’ll be amazed at how much you can accomplish in such a short period.
Create a ‘10-Minute Can-Do List’ at the start of your week to maximize your time effectively. This method allows you to achieve success on multiple fronts — both in your professional and personal life. You’ll find that you have significantly reduced your mental and physical procrastination while also getting things done.
Section 1.2: Implementing the 10-Minute Strategy
Give this strategy a try and see how it works for you, whether you’re a work-from-home parent or someone managing household duties.
Additionally, for those who enjoy self-exploration, I offer a series of downloadable journals designed for personal reflection without steering your thoughts in any specific direction. It’s an opportunity to explore your inner thoughts at your own pace. You can find more information about these journals [here](#).
If you appreciate my writing and are looking to strengthen your mindset and embrace your true self unapologetically, I have a free downloadable journal titled "Who Am I?" available to you when you subscribe to my Substack newsletter: Luminary Letters.
